At Cambridge fitness we are results focused and love sharing our client success stories to celebrate how well our clients have done and also encourage others to do the same.
Why did you start training with Kay?
I knew that I had to make a change, I had become uncomfortable with the way I looked. I knew that Kay was the best Personal Trainer to push me and get great results
How many times a week do you train?
I train 5 time a week. Early each morning is when I am most motivated and also there is nothing worse that finding energy after a long day at work
What is your favourite exercise to do?
Kay introduced me to “manmaker thrusters” – Look them up.
What is your best achievement so far working with Kay?
Becoming more knowledgable with weightlifting, I now cant go with out it!
What is your total weightless?
I have lost just over 2 Stone to date, which has taken 2 months. Kay proved that with the right mix of great nutrition and exercise you can lose the weight you want, healthily.
If after reading this your keen to learn more about Kay or any of our PT’s just click on personal trainers on the left of the page. Or contact us for a free consultation.
Also Ive added a video of man maker thrusters below.
Contact details
pt@cambridgefitness.co.uk
