Each personal training session includes assessment of food diaries, exercise diaries and PIR stretching as well as the session its self.
| Single session | Four sessions | Ten sessions | |
| Consultation | Free | N/A | N/A |
| Personal Training | N/A | £160 | £400 |
| Massage | £42 | £150 | N/A |
| Nutrition | N/A | £140 | £350 |
| Group Personal Training (2-4) | N/A | £160 | £400 |
* Prices include travel time and expenses.