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Matt Parsons

I qualified as a personal trainer in California and learnt from some of the top US professionals, including former Olympian Maurice Greene and NASM Master Instructor Scott Mitchell.

My sessions focus on functional/everyday movement; using elements of flexibility, core, balance, plyometric and weight training. Whatever your goals the training model that I use will create a very effective programme for you - ensuring your workouts build on a solid foundation in order to allow continued advancements in both performance and results.

Improve CORE STRENGTH, POSTURE, BALANCE and ENDURANCE . TONE UP, LOSE BODY FAT or INCREASE STRENGTH and BUILD MUSCLE. Generate more SPEED and POWER

Background

I have always enjoyed sports, my main passions are basketball and rugby, and have been involved with many of the local clubs at some point. However in recent years I have also started to rock climb, mountain bike and snowboard.

Where I work

I am based in central Cambridge but am happy to travel out into the surrounding area.

Qualifications

NASM Certified Personal Trainer, California, USA
BSc Honours Sports Science, De Montfort University, Bedford

Specialist Areas

Performance Training
Toning
Core Stability

Testimonials

"As a professional dancer it is vital for me to keep fit. Matt has shown me new exercises and training techniques I have never even seen before.

He has pushed me to a level of fitness that I would never have been able to achieve on my own. Matt is a really nice guy to work with and a great personal trainer. I would highly recommend him to anyone at any level of fitness."
Juri Sewell

"The circuit Matt prepared for me is FANTASTIC and I noticed an improvement almost immediately which has been really motivating. Not only do I get a full body work out, but it’s also a much more interesting way to train.

Matt is both knowledgeable and professional but he is also fun, friendly and hugely encouraging. I would recommend him to anyone who wants to make the most of their time."
Emilia Carey

"I am a physiotherapist who specialises in Sports Injuries. Having spent time with Matt and had several training sessions with him I would certainly recommend him to any of my patients. I have absolute faith that he would address the issues you have in a scientific and evidence based manner, but in a clear and jargon free way.

Having seen Matt at work he is able to tailor his sessions and demeanour to all clients from those wanting to improve their fitness, to athletes wanting to increase performance and reduce injury risk.
Andrew Powell MSc MCSP

Contact me

Email: matt@cambridgefitness.co.uk
Tel: 07766 825 915