Duncan Boltt

I am passionate about health and the benefits of exercise and a healthy lifestyle.

Good nutrition and regular exercise gives you the energy you need to cope with today’s busy lifestyle.

Background

I enjoy all sports but my main sport is rugby. I am currently playing for Shelford rugby club which is a great local club and has four teams therefore caters for any level.

Challenges

I really enjoy a good challenge. I find by challenging my self I am better adept at inspiring my clients and helping them find goals and their own challenges.

Channel swim

This year I am training to swim the channel from Dover to France. Check out my blog for more details.

Chariots of fire

Our team came 5th in the group competition, My (1.8 miles) leg took me 9 minutes 15.

Marathon indoor row

On New Year’s Eve, with two of my clients, we raised over 500 pounds for East Anglia’s Children’s hospice by each rowing a marathon.

English indoor rowing championships

I came 4th in the 2km race at the English indoor rowing championships in 2008. My time was 6minutes and 28 seconds.

3 peaks challenge

The three peaks challenge is a great team building exercise. I climbed Ben Nevis, Scarfel Pike and Snowden in 24 hours. We ended up jogging up Snowden in 1 hour to make the time.

Half Marathon

I completed the Norwich half marathon in 1 hr and 52 minutes, all on one of the hottest days of the year.

Lake Windermere

I swam the length of lake Windermere (12.5 miles) in 8 hours and 50 minutes in 2009.

Qualifications

Premier Training International Diploma in Personal Training
Premier IQ Level 2 Certificate in Gym Instructing
Premier IQ Level 3 Certificate in Personal Training
Premier IQ Level 3 Certificate in Sports Massage
Premier Training International Certificate in Nutrition for Health and Fitness
Degree in Mechanical Engineering (BEng-hons)

Location

I live and work in and around Cambridge.