Each personal training session includes assessment of food diaries, exercise diaries and PIR stretching as well as the session its self.
Personal Training £50 for a 1hr session
Couples personal training £60 for a 1 hr session
Couples training is a fantastic way to get fit, it lowers the cost and also makes it fun and your even more likely to stick with the gym.
Personal training Gift Vouchers – An original gift
If you know someone who is keen to start exercising then having a personal trainer can be a great start.
- £200 = 4 x personal training sessions
- £500 = 10 x Personal training sessions