Exercise should be a challenging, yet enjoyable experience. For me, training in an interesting and varied way is the key. Changing how I work out, and making the exercises exciting and challenging keeps me interested, motivated, and most importantly looking forward to getting back in the gym.
With a strong background in sport, rowing to Great Britain standard, playing county tennis and rugby to a national standard, exercise is a major part of my life.
Since qualifying, I have coached weight loss classes in the Maldives as well as coaching rowing at Cambridge University. Working with complete beginners or competition winners, seeing improvement is the biggest thrill.
Outside of sport I am always up for a challenge, having canoed the width of Britain and completed the three peaks challenge. More recently I have competed in a ‘Tough Mudder’ and ‘spartan race’ event and I’m always looking for new adventures. Helping people enjoy exercise and the challenges it brings make Personal Training rewarding both for the Client and the Trainer.
Where I work
I am happy to travel around Cambridge and the surrounding area.
- Weight loss
- Core Stability
- Functional movements
- Bodyweight exercises
- Premier Certificate in Advanced Personal Training
- Premier training Certificate in Powerclubs
- Pocket Fitness Kettlebell course
- Kinesis equipment trained
I am currently studying a diploma in Sports Therapy, working towards injury rehabilitation.
“Maintaining a healthy weight had always been a challenge for me. I tried restricting what I ate but it never seemed to work. A friend recommended personal training, and eventually I found the courage to give it a go. I was put in touch with Ed, and have never looked back. Ed encouraged me to start off with realistic diet and exercise goals, and I have seen success ever since. I found myself quickly exceeding my own expectations and increasing the intensity and number of workouts. It is now 6 months since I first started sessions with Ed, and I have lost 2 stone.
I now enjoy regular exercise, and my fitness is having many positive effects on the rest of life. Ed has many assets as a personal trainer, and I would whole-heartedly recommend him to anyone who wants to feel at ease with their coach. The variety of sessions keeps me interested, whilst some consistency allows us to monitor my progress. Ed’s experience as a high performance rower was also invaluable. The indoor rowing machine was great for loosing calories, and I’ve now just started to try real rowing! I am indebted to Ed and look forward to continuing with him in future.”
Tel: 07711 534 975