My passion for coaching started in swimming, I coached swimmers who went on to compete at Counties, Regionals and in the National Arena League.
Coaching CrossFit was the next step for me and helping people achieve their goals is a passion which I have been able to realise over and over through CrossFit, and the variety and challenge of the sport mean there is always an exciting new challenge around the corner; whatever your ability. always more strength to build and more skills to master.
I started sport as a competitive swimmer. I have been Cambridgeshire county champion in the 3k open water event and have competed at the Welsh National Championships.
In Volley ball I played for Hills Road Sixth Form and the AoC Eastern Region. We were Eastern Region champions two years running and competing at the 2017 & 2018 National College Sport Championships.
Finally, I competed for the first time in CrossFit in January 2018 and came 4th in the teens division of The European Championships. I have since gone on to compete in various local and national competitions.
- Olympic lifting
- Functional movements
- Strength and conditioning
- Competitive training
- CrossFit Level 1 Trainer
- CrossFit Anatomy Course
- OPEX principles of programme design
- A level Sports